Day 2: Life & Yoga Breakthroughs

Yoga pose

DAY 2: Breakthroughs through Visvamitrasana “How often do you compare yourself to other people? When we do that we totally disrespect our own journey and how we ended up where we are in the present moment. You’ll often hear yoga instructors say, “Stay in your practice.” This means listen to your body; make choices on [...]

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Studying Prana Flow Yoga with Shiva Rea

Robyn Donaldson and Shiva Rea

Photo from ShivaRea.com When The Student Is Ready On Christmas night in 2013, our family finished our festivities early, which gave me some much needed relaxation. I sat in my bed thinking about what I wanted for myself in the coming year. I had been teaching yoga on and off since 2009. My yoga practice [...]

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Trees in winter season

Winter Cleanse: Relax, Release & Retreat – Sign Up Now!

Take the time to feed your body, mind and spirit this winter season! It has been quite a snowy and cold winter, but spring is not too far off, so let’s take advantage of this hibernation time to let go and transform! Join me and the rest of the participants for a 14 Day Winter [...]

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Balinese traditional umbrellas

How To Find The Roadmap To Your Life’s Purpose

How I Found The Road Map to My Life’s Purpose I remember after my yoga teacher training in South Florida, my friend Patti invited me to attend a meditation workshop in Deerfield Beach focused on finding your life’s purpose. During that time I was teaching yoga, in-between political campaigns and the U.S. was coming off [...]

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