Why the world needs YOUR gifts in this lifetime

Lake Batur mist in Bali, Indonesia

Bali, Indonesia “The expansion of the universe is at the mercy of your personal growth.” –Astarius Miraculii    Gifts of the Soul When I lived in northern California, I met a wonderful sound healer named Astarius Miraculii, who said, “The expansion of the universe is at the mercy of your personal growth.” I find that […]


Life & Yoga Breakthroughs

Yoga pose

Breakthroughs through Visvamitrasana “How often do you compare yourself to other people? When we do that we totally disrespect our own journey and how we ended up where we are in the present moment. You’ll often hear yoga instructors say, “Stay in your practice.” This means listen to your body; make choices on the mat […]


Robyn Donaldson and Shiva Rea

Studying Prana Flow Yoga with Shiva Rea

Photo from ShivaRea.com When The Student Is Ready On Christmas night in 2013, our family finished our festivities early, which gave me some much needed relaxation. I sat in my bed thinking about what I wanted for myself in the coming year. I had been teaching yoga on and off since 2009. My yoga practice […]

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Trees in winter season

Winter Cleanse: Relax, Release & Retreat – Sign Up Now!

Take the time to feed your body, mind and spirit this winter season! It has been quite a snowy and cold winter, but spring is not too far off, so let’s take advantage of this hibernation time to let go and transform! Join me and the rest of the participants for a 14 Day Winter […]

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