I love hearing from you!
If you have any questions about Ayurveda and Yoga programs, cleanse programs, upcoming events, workshop or if you’d to book me for events or conferences, please contact me below. I read all my emails. I will do my best to reply back within 2-3 days. firstname.lastname@example.org
Living a healthy, balanced life is a journey AND practice in loving kindness and patience. BE kind to yourself and know you are not alone.
It is important to speak with a health care professional or physician when making major changes to diet or exercise. Also, it is beneficial to have tools and resources to support you during those changes. Please visit the Resource page where I listed some helpful websites, movies and books, which can help you on your journey.
I look forward to taking this journey with you towards better health and wellness.